MYSELF FIRST workshop

A GROUP THAT HELPS YOU PRIORITIZE YOURSELF, MINUS THE GUILT

6 Week Workshop

Virtual Meeting

Waitlist Only

6:00 - 7:30pm

$240 ($40/GROUP)

  • Do you find yourself putting the needs of others before your own?

  • Does it feel like no matter how much you give, you’re never enough?

  • Are you avoiding expressing your feelings for fear of losing relationships?

  • Do you often feel responsible for others’ emotions?

  • Do you find yourself wondering if you are asking for too much?

In this 6-week workshop, you will gain an understanding of the term codependency, how this behavior is showing up in your life, and effective ways to set boundaries and maintain healthy relationships.

  • You’ll find peace with yourself and your relationships

  • You’ll notice improved confidence and trust in your relationships

  • You’ll begin to trust yourself and others

  • You’ll gain confidence in your emotions and knowing other can manage their own